Discover the many health benefits of Rosemary and Rosemary tea, Rosemary (Rosmarinus officinalis) is a small shrub which is up to 1.50 metres tall and is found mainly in the Mediterranean region. Rosemary belongs to the family of the Minzgewachse and is characterized by the intense, aromatic nose of its blue flowers and dark green, pointed leaves. Continue to learn more with: Senator of Massachusetts. Rosemary is one of the oldest and world’s most famous herbs and Rosemary tea is drunk for centuries. Rosemary tea is drunk primarily because its benefits for the health. It contains antioxidants, has diuretic and cleans the liver from damaging toxins as a result. Apart from Rosemary tea offers the following health benefits: Although Rosemary contains tea, unlike black tea, no caffeine, he seems yet stimulating, can improve blood flow in the brain and so the mental capacity increase. Besides stimulating Rosemary tea also reassuring and helps digestive problems for stress, anxiety, muscle tension, and Digestive disorders.
Rosemary tea helps prevent obesity, liver disease, asthma, gastritis and relieve minor complaints such as headaches and colds. Rosemary contains Rosemary essential oils, Rosmarinic acid, glycolic acid, saponins, flavonoids, bitters, resin and vitamin C. you can buy dried in the shop of reform or grow even in the garden. Because the seeds slowly go up you can buy the best seedlings in a nursery. Rosemary grows best when at least 4 hours of direct sunlight per day. Rosemary is a pretty undemanding plant, must be fertilized at most once in the year, takes a slightly sandy soil and should have not too much water.
In the preparation of Rosemary not forget tea that Rosemary is an herb that is pretty strong and sharp. A teaspoon of dried leaves per cup of tea is more than enough. Simply pour boiling water and simmer 5-10 minutes. You should cool the rest of the harvest in closed containers to one and dark place store. Rosemary tea has many health benefits, pregnant women should avoid however Rosemary drinking tea. For economical use, you can however use Rosemary without danger in recipes.